Welcome at Urban Fitness

Urban fitness was formed in 2012 creating a partnership between Bournville College and ECW. A state of the art facility for students, staff and members of the public. Offering a wide range of classes, steam/sauna treatments, holiday sports camps for children and a large multi court/multi use sports hall.

In December 2016 ECW was rebranded to High Five Health Promotion, with one goal in mind, to get people moving, with passion and conviction. Established in 1988 High Five Health Promotion now operates in The Netherlands, The United Kingdom and Germany. We also have a team of over 220 dedicated professionals, with whom we share our drive: we truly believe that we can help people adopt a healthier lifestyle.

 

Company facilities

High Five Vitality

High Five Vitality
Our advice focuses on three elementary pillars of vitality: exercise, relaxation and diet. If required, we can produce a personalised vitality plan for each employee. This will make them more aware of the importance of a healthy lifestyle and teach them to make smart choices. The topics discussed are excess weight, high blood pressure, nutrition, back pain, stress and posture while working.

Individual programs
Every organisation is different. This is why we provided flexible, tailor-made solutions. That way we can be sure our programmes are exactly tailored to the specific requirements of your employees, as well as their personal wishes.

High Five Vitality

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